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[it makes a woman complete throw cosmetic, beautiful be economical] –

Article introduction

You are working clearance or before sleeping or it is any places that when waiting for a car, go to the lavatory anyway and moment breath are planted 3 minutes, abdomen can get be touchinged goodly. Because use a hand,be a kind of outside force, and the breath that uses oneself can transfer systemic power.

It makes a woman complete throw cosmetic, beautiful be economical (1)

Still haveNew love Shanghai is opposite with the city touch forum Shanghai joins friendly community to touching with the citySimple and easy strengthen edition: Be in namely hollowShanghai noble baby Forum of 1000 the Long Feng that spend a netMoment, double leg stands with shoulder breadth, can summary bowleg, endeavor outward and expiratory endeavor at the same time the ground is inward shrivelled is alvine, carry flavor up at the same time; Hold to one small conference, anus closes closely upcountry, chin is clingy and sternal. Again slowLove Shanghai is the same as edition of city mobile phone New love Shanghai is opposite with the city touch forumSlow inspiratory, smallShanghai Long Feng forum Forum of baby of new Shanghai nobleIt is good that the abdomen returns to normal, this movement is very weighty, it is good to be done 3 times at the beginning, can add later.

Often do, alvine can to in the difficulty that close will be less and less, from this, splanchnic get very good massage, in intestinesForum of Shanghai noble baby Shanghai noble babyDirty stuff is met outside eduction body, the waist is met attenuate, digestive function also can become very good, disadvantageous also secret, won’t have insomnia moreLove Shanghai is the same as edition of city mobile phone New love Shanghai is opposite with the city touch forumCare.

未分类

[how does one ran do with respect to collywobbles? ] how does _ bellyacke _ handle –

Article introduction

To can make the body more healthy, the means such as motion is very simple way, and the result is very right, but it is OK that need holds to ability for a long time. Want to say motion, the simplest method that also does not need how many base is ran, it is no matter all round the village run or run in the field between hill, can produce a result. But when a few friends express him ran, meet collywobbles, how should this do?

How does one ran do with respect to collywobbles?

(One) avoid ran to appearShanghai Long Feng forum Forum of baby of new Shanghai nobleBellyacke

Many people are in ran when, often appear on abdomen or ache of or so epigastrium, appear more easily in early morning especially this kind of phenomenon, medical expert thinks, the breathing flesh convulsion of this and person is concerned. The breathing flesh inside human body basically has midriff flesh and intercostal muscle, if midriff flesh produces convulsion, can cause on abdomen or phenomenon of ache of or so epigastrium.

Ran when, the organ of human body can transfer from quiet condition athletic condition, because the metabolization process inside body is right now exuberant, atmosphere and the need quantity of all sorts of nutrition material increase suddenly, the metabolization production that increases human body also is quickening eduction body outside, this asks breath and cardiovascular system improve work efficiency, but, the function of the splanchnic organ as a result of human body cannot adjust the position of a need instantly, government-owned contradiction appeared between athletic organ and splanchnic organ so, the respiratory system of human body is about to accelerate ventilatory frequency, increase breathing depth, in order to satisfy the requirement of human body.

Drill first the person of long-distance running, often notice to increase ventilatory frequency only, and ignored adjust breathing deepness, the contractive frequency that brings about breathing flesh consequently is accelerated, created the tension that breathes flesh, because this causes spasm, the convulsion that breathes flesh can stimulate among them feeling nerve ending directly, make the person produced aching feeling then.

Expert proposal, answer to do good warm-up seriously before ran, prevent the occurrence of this kind of phenomenon, pass warm up, the splanchnic organ of human body can enter athletic state gradually, have run again at this moment, can avoid occurrence upset stomach, although give the appearance that shows upset stomach, the symptom also can be compared slight.

Forum of 1000 the Long Feng that spend a net 1000 beautiful community of Shanghai

How does one ran do with respect to collywobbles?

(2) ego treats motility abdominal painShanghai Long Feng forum 1000 beautiful nets of Shanghai Love Shanghai is opposite with the city touchForum of baby of new Shanghai noble

Now, the person that likes physical training is increasing, but some people appear constantly however in motion the phenomenon of abdominal ache, call on medicine ” motility bellyacke ” , this should be caused take seriously. Athletic hind causes abdominal pain, have the following kinds of reasons roughly[……]

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[be pregnant can eat salmon] _ pregnancy can eat salmon _ is pregnant eat salmon –

Article introduction

Once the female is pregnant later daily habits and customs and food have very big change, a lot of females are pregnant moment is very strict to dietary requirement, 1000 beautiful nets of Shanghai Love Shanghai is opposite with the city touchFood of for fear that is undeserved can cause miscarriage, the salmon below an understanding is in below after be pregnant whether continue edible.

3 article fish also makes salmon, formal name salmon, it is one of world rare fish. Spinule of 3 article scale is little, Baby of new Shanghai noble is talkedLove Shanghai is the same as edition of city mobile phone New love Shanghai is opposite with the city touch forumAltar Shanghai noble baby communicates an areaIncarnadine orange is red, the flesh is qualitative delicate and delicious, can be born directly already feed, can cook cooked food again, it is the fish that loves by people. The cod-liver oil that makes by it at the same time is nutrient beautiful is tasted more. Salmon is a kind of rare fingerling, body length flat side, type of build or figure is great, buccal front tooth is acerb, appearance is fierce, body shows silver grey scene, carry roundlet scale on the back, two sidetrack are parallel, the 2nd dorsal fin is lesser. Salmon flesh is solid, bouncy, show damask, flavour is delicious, fishy smell is small, protein content is very high, it is the beautiful in cruelly oppress is tasted.

Be pregnant can eat salmon

Careful eat. The thorn such as 3 article fish belongs to raw or cold food personallyShanghai night net A falls in love with the sea to be the same as a cityFood, if be handled when edible undeserved or fish is not fresh easy generation bacterium and harmful material, cause bromatoxism easily, pregnant woman is unfavorable edible.

It is aboveShanghai joins friendly community to touching with the city Forum of Shanghai night netTo redfishLove Shanghai is the same as city forum Love Shanghai is the same as a cityPiscine pregnancy can eat the introduction, the food that we know to differ after understanding can have distinct effect to the person of different constitution, the food of pregnancy also notices collocation and practice.

[……]

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[be pregnant can take black bread] _ pregnancy can take black bread _ is pregnant take black bread –

Article introduction

Our body placeForum of Shanghai night net Shanghai night netNeeded nutrition basically is gotten from inside food, after the female is pregnant, be opposite especially nutrient demand is bigger, want to adjust food appropriately so, thatFall in love with the sea Love Shanghai is the same as edition of city mobile phoneblack bread is opposite in pregnancy edible fetal is there profit?

Whole wheat black bread is to point to with not bran is mixed outside take out the bread that the whole wheat flour of wheat embryo makes, distinguish the general bread that makes at using noodles or vermicelli made from bean or sweet potato starch of essence of life. The characteristic of whole wheat black bread is color small brown, what naked eye can see a lot of wheat bran is small-scale, texture is rougher, but have sweet smell. The bag of flour of nutrient value ratio as a result of whole wheat black bread is tall, contain E of rich crude fibre, vitamin and zinc, Potassium to wait mineral, be in abroad very popular.

Be pregnant can take black bread

Can edible, Shanghai Long FengLove Shanghai is the same as edition of city mobile phone New love Shanghai is opposite with the city touch forumForum Forum of baby of new Shanghai noblePregnancy has a few coarse food grain have profit, but also do not want excessive.

Every1000 beautiful community of Shanghai 1000 beautiful nets of Shanghai make friendA kind of food can have distinct effect to the recuperation of the body, it is right above black bread is pregnantA falls in love with the sea to be the same as a city A pulls love Shanghai to be the same as a cityThe introduction that can have later, the female notices after be pregnant food is very necessary, such ability assure fetal safety and normal growth.

[……]

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[what person is unfavorable edible lotus root starch] the side-effect – of the lotus root starch of no-no crowd _ that _ what person does not suit lotus root starch of _ of lotus root starch

Article introduction

Everybody is particularly yearning the body that can have health can give to food so take seriously particularlyFall in love with sea otter phoenix 419 sauna Sh1f of Shanghai Long Feng forum, although lotus root starch is a kind of common food, but the different person edible improvement to the body actionShanghai noble baby communicates an area Forum of Shanghai noble babyAlso be distinguishing, so what person does not suit to take lotus root starch.

Side-effect

Taste digests a function low, stomach and lotus root of lotus of diet of duodenum ulcer patientA pulls love Shanghai to be the same as a city Fall in love with sea otter phoenix 419 saunaReach its goods.

No-no crowd

Fat person take lotus root lessShanghai noble baby communicates an area Forum of Shanghai noble babyPink.

Through what be opposite the person does not suit to take lotus rootShanghai noble baby Forum of 1000 the Long Feng that spend a netAfter pink understands, Forum of Shanghai noble baby Shanghai noble babyWe to lotus root starch this kind of food had more understanding and knowledge, such we are at ordinary times in the life can better go edible, because food is undeserved,also won’t cause harm to the body.

[……]

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[what person is unfavorable edible ox willow] the side-effect – of the Niu Liu of no-no crowd _ that _ what person does not suit Niu Liu of Niu Liu _

Article introduction

Although Niu Liu is us the food that pass and often eats quite is not familiar with again in the life, but we are right its attribute and nutrient valueLove Shanghai is the same as edition of city mobile phone New love Shanghai is opposite with the city touch forumOf solution not much however, it does not suit all person edible, also can bring to the body otherwise a few unwell, Love Shanghai is the same as city forum Love Shanghai is the same as a cityLook together belowShanghai is expensiveShanghai night net A falls in love with the sea to be the same as a cityA group of things with common features baby Forum of 1000 the Long Feng that spend a netWhat person does not suitFall in love with sea otter phoenix 419 sauna Sh1f of Shanghai Long Feng forumEat Niu Liu.

What person does not suit to eat Niu Liu

Side-effect

Without side-effect

No-no crowd

The person that contract the dermatosis disease such as urticant disease of sore poison, eczema, Sao should Buddhist monastic discipline feeds Niu Liu.

What to understandShanghai night net A falls in love with the sea to be the same as a cityAfter the person does not suit to eat Niu Liu, believe a lot of people had more knowledge to Niu Liu, improve in what we must notice food in the life at ordinary times, such food just won’t cause harm to the body.

[……]

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[what person is unfavorable edible grows cowpea] the side-effect – that the no-no crowd _ that _ what person does not suit to grow cowpea _ to grow cowpea grows cowpea

Article introduction

Diet is not cram oneself with food so1000 beautiful net forum of Shanghai 1000 beautiful nets of ShanghaiSimple, also need us to do good collocation, and join oneself body state go choosing, such ability had shown alimental nutrition and effect entirely, so what person does not suit to eat long cowpea, understand together below.

Side-effect

NotA pulls love Shanghai to be the same as a city Fall in love with sea otter phoenix 419 saunaAppropriate is fed more, can produce undesirable consequence otherwise, especially the person that stagnation of the circulation of vital energy writtens guarantee more Ying Shen is fed.

No-no crowd

Cowpea sex flavour is gentle1000 beautiful nets of Shanghai Love Shanghai is opposite with the city touch, butForum of 1000 the Long Feng that spend a net 1000 beautiful community of ShanghaiNot1000 beautiful nets of Shanghai Love Shanghai is opposite with the city touchAppropriate is fed more, can produce undesirable consequence otherwise, especially the person that stagnation of the circulation of vital energy writtens guarantee more Ying Shen is fed.

In different period body experience has different state, food also should have been done adjust, after understanding what person not to suit to eat long cowpeaForum of Shanghai night net Shanghai night net, the body case that hopes everybody can combine him goes choosing to suit his food, also want to go to a hospital in time checking in occurrence problem of the body in the life at ordinary times additionally.

[……]

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[hotpot and what photograph are overcome] – of contraindication of edible of _ of contraindication of food of _ hotpot _

Article introduction

Hotpot is in winter is very welcome flesh kind one of, beautiful of warm body effect. Hotpot taste is distinctive, eat hotpot to still can improve the health, but, any food have photograph gram food, hotpot is not exceptional also. When eating hotpot, also want an attention to cannot eat together with these food.

Hotpot and what food photograph are overcome

1, eat hotpot cannot jealous

Hotpot but cannot eat together with vinegar. A lot of people eat bit of what to love to add bit of vinegar, when drinking hotpot boiling water, chronic also ground should put vinegar to think such talent are enough flavour. Sex of little imagine hotpot is hot, and vinegar and collocation of cold sex food rise talent is first-class, be like a crab, with the hotpot of hot sex collocation rises eat very unsuited.

Hotpot and what food photograph are overcome

2, eat hotpot cannot eat watermelon

Forum of baby of new Shanghai noble Shanghai noble baby communicates an area

Eat hotpot juniorNew love Shanghai is opposite with the city touch forum Shanghai joins friendly community to touching with the cityIt is easy to feed watermelon ” hurt vitality ” . Because pleasant of hotpot sex flavour is hot,this is, and watermelon sex is cold, those who belong to raw or cold food article, the lukewarm filling effect of hotpot is reduced greatly not only after taking food, and taste of be a hindrance to. It is watermelon not only, edibles of other raw or cold food had better want to be in eat hotpot after two hours again edible.

Hotpot and what food photograph are overcome

3, eat hotpot cannot drink red wine

Red wine and hotpot are no-no, chemical reaction can produce after edible together. Because red wine is sexual pleasant, lukewarm, hotpot also sexual pleasant, lukewarm, so both the damp and hot inside body of mixture meeting accentuation is caused inside heat build-up of igneous empty big hair is venereal.

3, cannot eat hotpot1000 beautiful community of Shanghai 1000 beautiful nets of Shanghai make friendChestnut

Hotpot also cannot eat at the same place with chestnut. No matter be both,put together stew or fry unsuited, because both eat together can cause indigestion, also may cause sickness sometimes.

4, eat hotpot cannot take tea

After eating hotpot, do not suit to standNew love Shanghai is opposite with the city touch forum Shanghai joins friendly community to touching with the cityDrink tea namely. Because the protein content in hotpot is more, and contain in tea manyShanghai noble baby communicates an area Forum of Shanghai noble babyTannic acid, the both encountering that can produce tannic acid proteinA pulls love Shanghai to be the same as a city Fall in love with sea otter phoenix 419 saunaQualitative, may send constipation. This truth follows in milk to cannot put tea same. Eat hotpot chaffy dish to had better lay a yellow rice or millet wine so or yoghurt, and do not drink cool tea of what red canister.

[……]

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[cerebral block has what thing to cannot eat] – of contraindication of food of _ of _ food contraindication

Article introduction

Cerebral block this is disease of ministry of a kind of head, this kind of disease and personShanghai night net A falls in love with the sea to be the same as a cityBody artery and blood-vessel have very big concern, if human body is arterial narrower, can bring about blood easily the loop is not expedite, also arterial perhaps and discrepant content can bring about arteriosclerosis likely to jam generation head block this kind of disease. Suffer from cerebral block food to abstain from, so what thing does cerebral block have to cannot eat? Introduce below.

Cerebral block has what thing to cannot eat

Cerebral block patientInedible food:

1, avoid is tall adipose, Love Shanghai is the same as a city Fall in love with the seaHigh fever measures food; Unfavorable use deepfry, decoct to fry, barbecue cook.

2, too be bored with of avoid fat Gan Tian, salty stimulation aids fire to be born to be tasted phlegmily.

3, avoid is unripe, cold, acrimony excitant food.

4, smoke of avoid be addicted toForum of Shanghai noble baby Shanghai noble baby, excessive drinking.

Cerebral block has what thing to cannot eat

[Nurse daily]

Strengthen what the skin, oral cavity, respiratory tract reachs relieve oneself to nurse, note the balance of water electrolyte. Control blood pressure, the rule lives, take exercise appropriately.

Cerebral block has what thing to cannot eat

[Dietary recuperation]

Vegetable of 1. much abstain from eating meal is little drink Lenten contain a large number of vitamin C, Potassium, magnesium with the fruit. Vitamin C adjustable cholesterol metabolizes, prevent arteriosclerosis development, can increase hemal compact sex at the same time. Smoke of Buddhist monastic discipline, wine.

2. eats oil of tallow fat vegetable oil of commonly used vegetable, less to contain not saturated fatty acid, can promote serum cholesterol to reduce; And tallow fat is like lardy, butter, fat, pluck, yoke to wait contain cholesterol taller.

3. food is delicate full nevertheless food with delicate and advisable. BecauseShanghai joins friendly community to touching with the city Forum of Shanghai night netSalty food of be addicted to, sodium can enter hemal wall1000 beautiful nets of Shanghai Love Shanghai is opposite with the city touch, make its are added thick, blood pressure heighten. Answer into appetite proper, should not be too full, otherwise the body passes burden of fat aggravating heart.

4. albumen choice seafood cannot lack protein in little food and drink, same meeting produces hemal sclerosis. Protein contains animal albumen and legume protein, need in order to supply the body amino acid. Drink milk in order to go fatForum of Shanghai noble baby Shanghai noble babyFor beautiful. Eat sea product to wait like fish of kelp, sea appropriately, can reduce cholesterol, prevent arteriosclerosis.

[……]

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