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[effect of chestnut Bao chicken] – of advantage of _ of action of _ of chicken of _ chestnut Bao

Article introduction

A lot of people are used to inside the home Bao chicken broth eats, what recommend for everybody today is chestnut Bao chicken, this is a very traditional renown dish, basically feed material to be chicken and chestnut, this cate has very good nourishing effect, can enhance body immunity power, can alleviate effectively the symptom such as the cold, the way of this cate learns below.

Effect of chestnut Bao chicken, advantage actually so much!

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One, effect of chestnut Bao chicken

Black chicken: It is medicine, feed amphibious beautiful to taste. Its sex is pleasant of smooth, flavour, avirulent, nourishing liver kidney, beneficial gas enrichs the blood, qing Dynasty of method of treating yin deficiency by reinforcing body fluid and nourishing the blood is hot, invigorate the circulation of blood of regulate the menstrual function, stop collapse is treated belt, treat heart abdominal pain. In the meantime, black chicken also is a kind of good cooking raw material, the flesh is qualitative delicate, flavour is delicious,

Qing Dynasty fills: Include the medicinal material such as flesh of Yu Zhu, lily, lotus seed, longan, the seed of Job’s tears, yam, Gorgon fruit, haveShanghai night net

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Very good be good at the effect that lienal beneficial enrages, at the same time Qing Dynasty heats up embellish lung.

Chinese chestnut: Sexual flavour pleasant is cold, have raise a stomach be good at the function of strong anything resembling a tendon or vein of lienal, filling kidney. Tang Dynasty Sun Saimiao says: “Chestnut, the fruit of kidney also, nephrosis appropriate feeds. ” ” detailed outline of a book on Chinese medicine ” middle finger goes out: “Chestnut treats kidney theory, lumbar leg is faint, can know kidney beneficial energy of life, thick intestines and stomach also. ” little brother perillaseed of Su Dongpo by the dietotherapy effect of chestnut of Ceng Xieshi extol, “Often go adding lumbar foot disease oneself, hill Weng Jiuchuan square. The customer will begin evening to say morning, 3 pharynx Xu receives white jade oar. ” eat it is OK to feed Chinese chestnut beneficial gas blood, raise stomach, filling kidney, be good at liver lienal; Unripe feed still acid of remedial waist leg aches, the effect of stimulate the circulation of the blood and cause the muscles and joints to relax. ChestnutFall in love with the sea

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Child what contain Gao Dian opaque to be able to supply high quantity of heat, and potassium conduce maintains normal heartbeat pattern, cellulose criterion can aggrandizement bowel path, maintain excrete a system to be run normally.

Carrot: Patient of appropriate cancer, hypertensive, nyctalopia, xerophthalmia, hidebound, inappetence person, the skin is thick.

Effect of chestnut Bao chicken, advantage actually so much!

2, practice one

1. prepares all data.

2. chicken is washed clean, cut small.

3. joins Xiaoxu salt and cooking wine souse 20 minutes.

4. red onion is washed clean, take out appearance, cut piece reserve.

5. sweet Qin is washed clean, pick leave, cut paragraph. 6. Ginger flay, cut into shreds.

7. chili dry-clean is clean, cut paragraph1000 beautiful nets of Shanghai make friend

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.

8. heats up the oil below boiler, oil is burned to 6 red onion is joined when becoming heat piece, chili paragraph, Jiang Si. Medium baking temperature explodes sweet, join gallinaceous piece, tone conflagration.

9. quick worker breaks up fry, break up fry gallinaceous piece to turn column is joined to await sauce after color.

10. breaks up fry even hind join oyster sauce.

11. continues to break up chestnut is joined after be being fried a few times.

12. joins candy of Xiaoxu Bai Sha. Quick worker breaks up fry even.

13. joins Xiaoxu to rinse, the boiler on the lid is built, boil the flameout when coming to receive juice almost. Fall into arenaceous boiler, the boiler on the lid is built.

17, stew of medium baking temperature is boiled 5- – 8 minutes or so, join sweet Qin paragraph, inspect individual taste to transfer into Xiaoxu salt, boil turn to sweet Qin after color is squashy can the desk on flameout.

Effect of chestnut Bao chicken, advantage actually so much!

3, practice 2

1. uses the head of garlic, jiang Pian, soak the red jujube of bleed white water with water, medlar, day lily, ham silk, gallinaceous oil explodes boiler.

2. Guan Xiaohuo, with salt, the chicken that wine has bloated is fried with small fire, fry 5 mature

3. falls to use oysterNew love Shanghai is opposite with the city touch forum

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Oily, column awaits sauce, gallinaceous juice, the soup-stock that abalone juice flavors enters boiler in, boil somewhat shrimp eye water when scoop chicken.

4. adds chestnut boil in a covered pot over a slow fire 20 minutes, generally speaking, go to soup-stock stew to become stiff slightly chestnut is about the same squashy.

5. before1000 beautiful community of Shanghai

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Gallinaceous piece is put in boiler, it is OK to boil liquor to do a body have pot

Chopped green onion is joined before the boiler since 6. , sesame seed and asperse on sesame oil!

7. is handled apart so, chestnut is quite sweet, and chicken slips again tender! Very sweet.

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